Vanguard
New order · Sept 2026Latest weigh-in
106.4kg
1.9 kg
since 3 Sep · day 47
The march21.4 kg to 85
Next target
105 kg · 1.4 to go
Pace
-0.42 kg/wk
BMI
34
BP, 7 days
—
Blood pressure waits for the weight until Wed 18 Nov. Trip wire: two mornings at 160 or 100.
The daily
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Two days without a walk or a weigh-in. That's the blanket's shape. Nothing to fix tonight, but look.Regroup
The line
solid you · amber a flagged day, the wash is its echo · hollow you without the water · dashed guide · dotted forecast, two weeks
Suit day Sat 7 Nov
104.4
where the trend lands
Sub-100
Tue 19 Jan
at current pace
95 camp
Mon 12 Apr
at current pace
Feeling off? Regroup